Watershed Moments Coaching
Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Deb Brandt | Watershed Moments Coach
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.
Welcoming Grief and Gratitude in Family Traditions
n my family, everyone was welcome. We opened our home and welcomed international exchange students. Extended family events were all-inclusive and, in some instances, come as you are.
Selfish or Self-Care
We live now in an as-its-happening world. Because of the internet, we have 24/7 access to information of all kinds. From environmental disasters to bridges
Healing Our World From Environmental Grief
As a child, I was often told to “go outside.” That meant finding something to do in our backyard or with other kids who lived